{"id":11,"date":"2025-03-11T17:11:16","date_gmt":"2025-03-11T17:11:16","guid":{"rendered":"https:\/\/patrickfit.com\/?page_id=11"},"modified":"2025-08-14T15:32:06","modified_gmt":"2025-08-14T15:32:06","slug":"elementor-11","status":"publish","type":"page","link":"https:\/\/patrickfit.com\/","title":{"rendered":"Programa Fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11\" class=\"elementor elementor-11\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfa55ce e-flex e-con-boxed e-con e-parent\" data-id=\"bfa55ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20956eb elementor-widget elementor-widget-html\" data-id=\"20956eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- POP-UP -->\n<div id=\"popup\" class=\"popup\">\n  <div class=\"popup-content\">\n    <span class=\"close-btn\" onclick=\"closePopup()\">&times;<\/span>\n\n    <!-- Imagen del Kit -->\n    <img decoding=\"async\" src=\"https:\/\/i.postimg.cc\/QtMPZFpJ\/Imagen-pop-up-web.png\" alt=\"Kit inicial Patrick Fit\" class=\"popup-img\">\n\n    <h2>\ud83c\udf81 Descarg\u00e1 GRATIS mi <br>\"Kit inicial para transformar Tu cuerpo\"<\/h2>\n    <p>Incluye 10 recetas fitness, gu\u00eda de compras, c\u00f3mo calcular tus calor\u00edas y macros, tips de cocina, salud, p\u00e9rdida de grasa y ganancia muscular.<\/p>\n    \n    <a href=\"https:\/\/forms.gle\/9tbQPjFinMW79A5y5\" class=\"popup-btn\" target=\"_blank\" rel=\"noopener\">QUIERO MI KIT<\/a>\n  <\/div>\n<\/div>\n\n<!-- ESTILOS -->\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Lato:wght@400;700&family=Poppins:wght@600&display=swap');\n\n.popup {\n  display: none;\n  position: fixed;\n  z-index: 9999;\n  left: 0;\n  top: 0;\n  width: 100%;\n  height: 100%;\n  background-color: rgba(0, 0, 0, 0.3);\n  justify-content: center;\n  align-items: center;\n  padding: 20px;\n  box-sizing: border-box;\n}\n\n.popup.show {\n  opacity: 1;\n}\n\n.popup-content {\n  background-color: #FAF7F2;\n  padding: 25px 30px;\n  border-radius: 16px;\n  width: 90%;\n  max-width: 500px;\n  text-align: center;\n  font-family: 'Lato', sans-serif;\n  color: #4B4B4B;\n  position: relative;\n  opacity: 0;\n  transform: scale(0.8);\n  transition: all 0.4s ease;\n  max-height: 90vh;\n  overflow-y: auto;\n}\n\n.popup.show .popup-content {\n  opacity: 1;\n  transform: scale(1);\n}\n\n.popup-img {\n  width: 100%;\n  height: auto;\n  max-height: 400px;\n  object-fit: contain;\n  margin-bottom: 15px;\n}\n\n.popup-btn {\n  display: inline-block;\n  margin-top: 20px;\n  padding: 14px 24px;\n  background-color: #6A1B1A;\n  color: white;\n  text-decoration: none;\n  font-family: 'Poppins', sans-serif;\n  font-size: 14px;\n  font-weight: 600;\n  letter-spacing: 1px;\n  border-radius: 8px;\n  text-transform: uppercase;\n  transition: background 0.3s ease;\n}\n\n.popup-btn:hover {\n  background-color: #8C2F2C;\n}\n\n.close-btn {\n  position: absolute;\n  top: 10px;\n  right: 15px;\n  font-size: 26px;\n  color: #4B4B4B;\n  cursor: pointer;\n}\n<\/style>\n\n<!-- SCRIPT -->\n<script>\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n  let hasScrolled = false;\n\n  function showPopup() {\n    const popupClosedAt = localStorage.getItem(\"popupClosedAt\");\n    const now = new Date().getTime();\n    const hours24 = 24 * 60 * 60 * 1000;\n\n    if (!popupClosedAt || now - popupClosedAt > hours24) {\n      const popup = document.getElementById(\"popup\");\n      popup.style.display = \"flex\";\n      setTimeout(() => {\n        popup.classList.add(\"show\");\n      }, 50);\n    }\n  }\n\n  function onScroll() {\n    if (!hasScrolled) {\n      hasScrolled = true;\n      \/\/ Opcional: agregar delay antes de mostrar popup\n      setTimeout(showPopup, 500); \/\/ 500ms despu\u00e9s del primer scroll\n      window.removeEventListener(\"scroll\", onScroll);\n    }\n  }\n\n  window.addEventListener(\"scroll\", onScroll);\n\n  window.closePopup = function() {\n    const popup = document.getElementById(\"popup\");\n    popup.classList.remove(\"show\");\n    setTimeout(() => {\n      popup.style.display = \"none\";\n    }, 400);\n    localStorage.setItem(\"popupClosedAt\", new Date().getTime());\n  }\n});\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa23772 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"aa23772\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;zoomIn&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Transform\u00e1 tu cuerpo y tu confianza en solo 90 d\u00edas <br><br>SIN dietas extremas ni rutinas IMPOSIBLES.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c360a3b elementor-widget elementor-widget-html\" data-id=\"c360a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"zoom-text\">\u00daltimos 20 cupos disponibles<\/div>\n\n<style>\n@keyframes zoomInOut {\n  0%   { transform: scale(1); }\n  50%  { transform: scale(1.15); }\n  100% { transform: scale(1); }\n}\n\n.zoom-text {\n  animation: zoomInOut 2s infinite;\n  display: inline-block;\n  font-size: 36px;\n  font-family: 'Poppins', sans-serif;\n  font-weight: 700;\n  text-align: center;\n  text-transform: uppercase;\n  color: white;\n\n  \/* Glow rojo \ud83d\udd25 *\/\n  text-shadow: 0 0 10px red, 0 0 20px red;\n}\n<\/style>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05a3da3 elementor-widget elementor-widget-text-editor\" data-id=\"05a3da3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"1312\" data-end=\"1473\"><strong data-start=\"1312\" data-end=\"1384\">\u00bfTe sent\u00eds sin energ\u00eda, sin motivaci\u00f3n y sin confianza en tu cuerpo?<\/strong><br data-start=\"1384\" data-end=\"1387\" \/>No es tu culpa. Es el resultado de sistemas que no est\u00e1n dise\u00f1ados para durar.<\/p><p class=\"\" data-start=\"1480\" data-end=\"1587\">Con mi <strong data-start=\"1487\" data-end=\"1509\">m\u00e9todo Patrick Fit<\/strong>, vas a lograr resultados reales de forma <strong data-start=\"1551\" data-end=\"1584\">pr\u00e1ctica, flexible y efectiva<\/strong>.<\/p><p class=\"\" data-start=\"1594\" data-end=\"1668\"><strong data-start=\"1594\" data-end=\"1666\">Sin entrenar 10 horas por semana. Sin dietas que odi\u00e1s. Sin excusas.<\/strong><\/p><p class=\"\" data-start=\"1675\" data-end=\"1762\">Este es el momento de <strong data-start=\"1697\" data-end=\"1761\">tomar el control y empezar a sentirte orgulloso de vos mismo<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e0b054 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"0e0b054\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de v\u00eddeo vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1090972121?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1&amp;h=deb55c2d44#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-464e7a6 elementor-widget elementor-widget-heading\" data-id=\"464e7a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tomate un segundo... Esto puede reflejar lo que est\u00e1s viviendo hoy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-481551c elementor-widget elementor-widget-text-editor\" data-id=\"481551c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"196\" data-end=\"395\">El reflejo en el espejo ya no te <strong data-start=\"217\" data-end=\"231\">representa<\/strong>. Lo sent\u00eds como un <strong data-start=\"251\" data-end=\"259\">peso<\/strong>.<\/p><p data-start=\"196\" data-end=\"395\">Te prob\u00e1s ropa que antes <strong data-start=\"288\" data-end=\"298\">te encantaba<\/strong>\u2026 y hoy te <strong data-start=\"309\" data-end=\"321\">incomoda<\/strong>.<\/p><p data-start=\"196\" data-end=\"395\">Te prometiste empezar m\u00e1s de una vez\u2026 pero siempre lo <strong data-start=\"379\" data-end=\"394\">postergas<\/strong>.<\/p><p data-start=\"397\" data-end=\"496\">No es falta de <strong data-start=\"412\" data-end=\"424\">voluntad<\/strong>. Es <strong data-start=\"429\" data-end=\"444\">frustraci\u00f3n<\/strong>, <strong data-start=\"446\" data-end=\"461\">agotamiento<\/strong> y no saber por d\u00f3nde <strong data-start=\"483\" data-end=\"495\">arrancar<\/strong>.<\/p><p data-start=\"498\" data-end=\"617\">No sos la \u00fanica persona que se <strong data-start=\"529\" data-end=\"543\">siente as\u00ed<\/strong>.<\/p><p data-start=\"498\" data-end=\"617\">Muchos estuvieron donde est\u00e1s hoy, y ahora viven su <strong data-start=\"599\" data-end=\"616\">mejor versi\u00f3n<\/strong>.<\/p><p data-start=\"619\" data-end=\"657\"><strong data-start=\"619\" data-end=\"657\">\u00bfLa diferencia? Que decidieron actuar.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4ee001 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e4ee001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#plan\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUIERO TRANSFORMAR MI CUERPO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-332c8bf e-flex e-con-boxed e-con e-parent\" data-id=\"332c8bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-866ca90 elementor-widget elementor-widget-heading\" data-id=\"866ca90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TRANSFORMACIONES REALES de personas como vos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a533c98 elementor-widget elementor-widget-text-editor\" data-id=\"a533c98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"225\" data-end=\"317\">No necesit\u00e1s ser un atleta ni vivir en el gimnasio.<br data-start=\"276\" data-end=\"279\" \/><strong data-start=\"279\" data-end=\"317\">SOLO NECESIT\u00c1S DAR EL PRIMER PASO.<\/strong><\/p><p class=\"\" data-start=\"319\" data-end=\"401\">Estas personas tambi\u00e9n dudaban, pero se animaron.<br data-start=\"368\" data-end=\"371\" \/><b>EL PROXIMO POD\u00c9S SER VOS<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c84bdf e-flex e-con-boxed e-con e-parent\" data-id=\"1c84bdf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a49b986 elementor-widget elementor-widget-counter\" data-id=\"a49b986\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">VIDAS TRANSFORMADAS<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">+<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"50\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a93545 e-transform elementor-widget elementor-widget-rating\" data-id=\"6a93545\" data-element_type=\"widget\" data-e-type=\"widget\" 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75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-520870e e-flex e-con-boxed e-con e-parent\" data-id=\"520870e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f443c0 elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"2f443c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;dots&quot;,&quot;autoplay_speed&quot;:3000,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/patrickfit.com\/wp-content\/uploads\/2025\/04\/4-768x960.png\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/patrickfit.com\/wp-content\/uploads\/2025\/04\/5-768x960.png\" alt=\"5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/patrickfit.com\/wp-content\/uploads\/2025\/04\/8-768x960.png\" alt=\"8\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/patrickfit.com\/wp-content\/uploads\/2025\/04\/9-768x960.png\" alt=\"9\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6917781 e-flex e-con-boxed e-con e-parent\" data-id=\"6917781\" data-element_type=\"container\" data-e-type=\"container\" id=\"plan\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b35a3cf elementor-widget elementor-widget-heading\" data-id=\"b35a3cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un programa pensado para transformar tu cuerpo y tu mentalidad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-826ac0b elementor-widget elementor-widget-text-editor\" data-id=\"826ac0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esto es lo que vas a recibir:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed31cbc elementor-widget elementor-widget-text-editor\" data-id=\"ed31cbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"546\" data-end=\"642\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2705.svg\" alt=\"\u2705\" \/> <strong data-start=\"460\" data-end=\"499\">APP exclusiva para celular<\/strong>: Ten\u00e9 todo tu plan de entrenamiento y alimentaci\u00f3n al alcance de la mano. R\u00e1pido, claro y f\u00e1cil de usar.<\/p><p data-start=\"644\" data-end=\"738\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2705.svg\" alt=\"\u2705\" \/> <strong data-start=\"646\" data-end=\"682\">Plan de alimentaci\u00f3n a medida<\/strong>: Comidas ricas y adaptadas a tu estilo de vida.<\/p><p data-start=\"740\" data-end=\"837\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2705.svg\" alt=\"\u2705\" \/> <strong data-start=\"742\" data-end=\"772\">Recetas simples y ricas<\/strong>: Nada de \u201ccomida de dieta\u201d. Ac\u00e1 vas a comer bien, sin aburrirte.<\/p><p data-start=\"839\" data-end=\"932\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2705.svg\" alt=\"\u2705\" \/> <strong data-start=\"841\" data-end=\"867\">Rutina a medida<\/strong>: En casa o en el gym, vas a entrenar con un m\u00e9todo que funciona.<\/p><p data-start=\"934\" data-end=\"1029\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2705.svg\" alt=\"\u2705\" \/> <strong data-start=\"936\" data-end=\"959\">Videos explicativos<\/strong>: Cada ejercicio explicado al detalle para que entrenes con seguridad.<\/p><p data-start=\"1031\" data-end=\"1101\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2705.svg\" alt=\"\u2705\" \/> <strong data-start=\"1033\" data-end=\"1065\">Revisiones mensuales<\/strong>: Tu plan evoluciona con vos. Siempre alineado a tu objetivo.<\/p><p data-start=\"1103\" data-end=\"1202\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2705.svg\" alt=\"\u2705\" \/> <strong data-start=\"1105\" data-end=\"1138\">Comunidad privada en WhatsApp<\/strong>: Un grupo que te entiende, te motiva y te banca.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0f4229 elementor-widget elementor-widget-html\" data-id=\"c0f4229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Bloque Bonos Gratis Premium -->\n<div class=\"bonos-gratis-premium\">\n  <h2>\ud83c\udf81 Bonus Gratis<\/h2>\n<\/div>\n\n<style>\n.bonos-gratis-premium {\n  background-color: #1a1a1a; \/* fondo oscuro elegante *\/\n  color: #f0e6d2; \/* color dorado suave *\/\n  padding: 15px 30px; \/* menos espacio arriba\/abajo *\/\n  border-radius: 12px;\n  text-align: center;\n  font-family: 'Georgia', serif; \/* tipograf\u00eda elegante *\/\n  box-shadow: 0 6px 15px rgba(0,0,0,0.2); \/* sombra m\u00e1s sutil *\/\n  margin: 0; \/* elimina separaci\u00f3n extra *\/\n}\n\n.bonos-gratis-premium h2 {\n  font-size: 2em;\n  font-weight: 700;\n  text-transform: uppercase;\n  letter-spacing: 1.5px;\n  margin: 0;\n}\n<\/style>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ef22c elementor-widget elementor-widget-text-editor\" data-id=\"c2ef22c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"546\" data-end=\"642\"><strong data-start=\"1654\" data-end=\"1675\">\u2726 Recetario Fitness<\/strong> con m\u00e1s de 100 recetas f\u00e1ciles y deliciosas<br data-start=\"1719\" data-end=\"1722\" \/><strong data-start=\"1725\" data-end=\"1753\">\u2726 Lista de compras mensual<\/strong> con opciones econ\u00f3micas y saludables<br data-start=\"1790\" data-end=\"1793\" \/><strong data-start=\"1796\" data-end=\"1817\">\u2726 Videos educativos<\/strong> sobre entrenamiento y nutrici\u00f3n para principiantes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49bf335 elementor-widget elementor-widget-html\" data-id=\"49bf335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"precio-box\">\n  <p class=\"texto-pago\">Eleg\u00ed una forma de pago y empez\u00e1 hoy mismo:<\/p>\n\n  <p class=\"precio\">\n    <span class=\"tachado\">$50.000<\/span>\n    <span class=\"precio-descuento\">$35.000 por mes<\/span>\n  <\/p>\n\n  <p class=\"descuento\">\n    \u00a1Ahorr\u00e1 un <strong>30%<\/strong>! \u23f3 <span id=\"contador-descuento\">07:12:45<\/span>\n  <\/p>\n\n  <p class=\"urgencia-texto\">\n    Oferta exclusiva: queda poco tiempo para aprovechar este precio. <br>\n    Despu\u00e9s de que el contador llegue a cero, el valor volver\u00e1 a $50.000. <br>\n    No dejes que te lo ganen, \u00a1asegur\u00e1 tu lugar AHORA!\n  <\/p>\n<\/div>\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;600&display=swap');\n\n.precio-box {\n  text-align: center;\n  font-family: 'Poppins', sans-serif;\n  color: white;\n  margin: 30px auto;\n}\n\n.texto-pago {\n  font-size: 20px;\n  font-weight: 400;\n  text-shadow: 0 0 6px rgba(255, 255, 255, 0.6);\n  margin-bottom: 4px;\n}\n\n.precio {\n  font-size: 28px;\n  font-weight: 600;\n  text-shadow: 0 0 8px rgba(255, 255, 255, 0.7);\n  margin: 0;\n}\n\n.precio .tachado {\n  text-decoration: line-through;\n  color: #bbbbbb;\n  margin-right: 12px;\n  font-weight: 400;\n}\n\n.precio-descuento {\n  color: #ffffff;\n  font-weight: 700;\n}\n\n.descuento {\n  font-size: 16px;\n  color: #FFA500; \/* Naranja para destacar el ahorro *\/\n  font-weight: 600;\n  margin-top: 8px;\n  text-shadow: 0 0 4px rgba(255, 165, 0, 0.4);\n}\n\n.urgencia-texto {\n  margin-top: 12px;\n  font-size: 16px;\n  font-weight: 700;\n  color: #FF7F11; \/* Naranja oscuro profesional *\/\n  text-shadow: 0 0 6px rgba(255, 127, 17, 0.8);\n  line-height: 1.3;\n}\n<\/style>\n\n<script>\n\/\/ Define los valores iniciales aqu\u00ed\nconst TIEMPO_INICIAL = {\n  horas: 7,\n  minutos: 12,\n  segundos: 45\n};\n\nlet horas = TIEMPO_INICIAL.horas;\nlet minutos = TIEMPO_INICIAL.minutos;\nlet segundos = TIEMPO_INICIAL.segundos;\n\nconst contador = document.getElementById(\"contador-descuento\");\n\nsetInterval(() => {\n  segundos--;\n\n  if (segundos < 0) {\n    segundos = 59;\n    minutos--;\n  }\n\n  if (minutos < 0) {\n    minutos = 59;\n    horas--;\n  }\n\n  if (horas < 0) {\n    \/\/ Reinicia el contador al valor inicial definido arriba\n    horas = TIEMPO_INICIAL.horas;\n    minutos = TIEMPO_INICIAL.minutos;\n    segundos = TIEMPO_INICIAL.segundos;\n  }\n\n  contador.textContent =\n    `${String(horas).padStart(2, '0')}:` +\n    `${String(minutos).padStart(2, '0')}:` +\n    `${String(segundos).padStart(2, '0')}`;\n}, 1000);\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c02ce07 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c02ce07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.link\/oxw5h4\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUIERO MI CAMBIO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39491d4 elementor-widget elementor-widget-text-editor\" data-id=\"39491d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Renovaci\u00f3n mensual autom\u00e1tica. Minimo de permanencia 3 meses<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5cc923 e-flex e-con-boxed e-con e-parent\" data-id=\"a5cc923\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8913777 e-con-full e-flex e-con e-child\" data-id=\"8913777\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de34892 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"de34892\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/patrickfit.com\/wp-content\/uploads\/2025\/07\/Diseno-sin-titulo-5.png\" title=\"Disen\u0303o sin ti\u0301tulo (5)\" alt=\"Disen\u0303o sin ti\u0301tulo (5)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a52a80 e-con-full e-flex e-con e-child\" data-id=\"2a52a80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe251d3 elementor-widget elementor-widget-heading\" data-id=\"fe251d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El m\u00e9todo Patrick Fit, ahora en tu celular.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f890b5e elementor-widget elementor-widget-text-editor\" data-id=\"f890b5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"281\" data-end=\"304\">Dej\u00e1 de improvisar.<\/strong><\/p><p><strong data-start=\"307\" data-end=\"353\">Ten\u00e9 un plan claro, guiado y personalizado<\/strong> que pod\u00e9s seguir desde el celular, est\u00e9s donde est\u00e9s.<br data-start=\"407\" data-end=\"410\" \/>Acced\u00e9 a tus entrenamientos estructurados, planes de alimentaci\u00f3n flexibles, control\u00e1 tu progreso en tiempo real y sentite acompa\u00f1ado en cada paso.<br data-start=\"557\" data-end=\"560\" \/>La app Patrick Fit fue creada para que no pierdas m\u00e1s tiempo adivinando qu\u00e9 hacer.<\/p><p><strong data-start=\"645\" data-end=\"743\">Ahora ten\u00e9s todo lo que necesit\u00e1s para transformar tu cuerpo y tu rutina, desde un solo lugar.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8147e35 e-flex e-con-boxed e-con e-parent\" data-id=\"8147e35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b6a5983 e-con-full e-flex e-con e-child\" data-id=\"b6a5983\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82c8f56 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"82c8f56\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/patrickfit.com\/wp-content\/uploads\/2025\/04\/Diseno-sin-titulo-2.png\" title=\"Disen\u0303o sin ti\u0301tulo (2)\" alt=\"Disen\u0303o sin ti\u0301tulo (2)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c462a1e e-con-full e-flex e-con e-child\" data-id=\"c462a1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e31b1a elementor-widget elementor-widget-heading\" data-id=\"6e31b1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfTodav\u00eda lo est\u00e1s pensando?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae66948 elementor-widget elementor-widget-text-editor\" data-id=\"ae66948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"1396\" data-end=\"1461\"><strong data-start=\"1396\" data-end=\"1461\">\u00bfProbaste mil veces y nada te funcion\u00f3? Esta vez va en serio.<\/strong><\/p><p data-start=\"326\" data-end=\"467\">No es una <strong data-start=\"336\" data-end=\"353\">hoja de Excel<\/strong> para que te aburras.<br data-start=\"374\" data-end=\"377\" \/>No es un <strong data-start=\"386\" data-end=\"421\">PDF con ejercicios desordenados<\/strong>.<br data-start=\"422\" data-end=\"425\" \/>No es otra <strong data-start=\"436\" data-end=\"466\">dieta imposible de cumplir<\/strong>.<\/p><p data-start=\"469\" data-end=\"912\">Ac\u00e1 ten\u00e9s un <strong data-start=\"482\" data-end=\"530\">sistema que se adapta a tu vida, no al rev\u00e9s<\/strong>:<\/p><p data-start=\"469\" data-end=\"912\">\u2705 <strong data-start=\"536\" data-end=\"571\">Comidas que realmente disfrut\u00e1s<\/strong>, sin culpa ni sacrificios.<br data-start=\"598\" data-end=\"601\" \/>\u2705 <strong data-start=\"603\" data-end=\"625\">Videos paso a paso<\/strong> para que entrenes bien, sin errores ni confusiones.<br data-start=\"677\" data-end=\"680\" \/>\u2705 <strong data-start=\"682\" data-end=\"707\">Seguimiento mes a mes<\/strong> para que controles tu progreso y ajustes el plan.<br data-start=\"757\" data-end=\"760\" data-is-only-node=\"\" \/>\u2705 <strong data-start=\"762\" data-end=\"803\">Soporte y asesoramiento personalizado<\/strong> para que no est\u00e9s solo en el camino.<br data-start=\"840\" data-end=\"843\" \/>\u2705 <strong data-start=\"845\" data-end=\"888\">Estrategias para mantener la motivaci\u00f3n<\/strong> y evitar que abandones.<\/p><p data-start=\"914\" data-end=\"985\"><strong data-start=\"914\" data-end=\"985\">&#8230;y mucho m\u00e1s para que logres resultados que se vean y se sientan.<\/strong><\/p><p class=\"\" data-start=\"1848\" data-end=\"1910\">No necesit\u00e1s <strong data-start=\"1000\" data-end=\"1014\">motivaci\u00f3n<\/strong>. Necesit\u00e1s un <strong data-start=\"1029\" data-end=\"1052\">m\u00e9todo que funcione<\/strong>. Y ac\u00e1 lo ten\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d31a3d e-flex e-con-boxed e-con e-parent\" data-id=\"8d31a3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-07e0d7c e-con-full e-flex e-con e-child\" data-id=\"07e0d7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bced3d3 e-transform elementor-invisible elementor-widget elementor-widget-image\" data-id=\"bced3d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/patrickfit.com\/wp-content\/uploads\/2025\/04\/Diseno-sin-titulo-3.png\" class=\"attachment-large size-large wp-image-216\" alt=\"\" srcset=\"https:\/\/patrickfit.com\/wp-content\/uploads\/2025\/04\/Diseno-sin-titulo-3.png 500w, https:\/\/patrickfit.com\/wp-content\/uploads\/2025\/04\/Diseno-sin-titulo-3-300x300.png 300w, https:\/\/patrickfit.com\/wp-content\/uploads\/2025\/04\/Diseno-sin-titulo-3-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecfc94c e-con-full e-flex e-con e-child\" data-id=\"ecfc94c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-653198a elementor-widget elementor-widget-heading\" data-id=\"653198a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MI HISTORIA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bb00b1 elementor-widget elementor-widget-text-editor\" data-id=\"2bb00b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Soy Patricio, y si tengo que ser claro: <strong data-start=\"235\" data-end=\"267\">el fitness me cambi\u00f3 la vida<\/strong>.<\/p><p class=\"\" data-start=\"270\" data-end=\"499\">Todo empez\u00f3 en <strong data-start=\"285\" data-end=\"293\">2013<\/strong>, cuando empec\u00e9 a estudiar para <strong data-start=\"325\" data-end=\"345\">Contador P\u00fablico<\/strong>. Lo eleg\u00ed porque ten\u00eda facilidad con n\u00fameros, pero <strong data-start=\"397\" data-end=\"418\">nunca me apasion\u00f3<\/strong>. En el fondo, sab\u00eda que <strong data-start=\"443\" data-end=\"460\">no era lo m\u00edo<\/strong>. Peor a\u00fan: <strong data-start=\"472\" data-end=\"498\">no sab\u00eda cu\u00e1l era mi pasi\u00f3n<\/strong>.<\/p><p class=\"\" data-start=\"501\" data-end=\"756\">A los dos meses de empezar la universidad, <strong data-start=\"544\" data-end=\"566\">me agarr\u00f3 varicela<\/strong>. Ten\u00eda 18 a\u00f1os y <strong data-start=\"584\" data-end=\"600\">me pulveriz\u00f3<\/strong>. Est\u00e9ticamente qued\u00e9 muy mal, tanto que mi familia <strong data-start=\"652\" data-end=\"674\">cubri\u00f3 los espejos<\/strong> para que no me viera. Estaba <strong data-start=\"704\" data-end=\"755\">flaco, sin energ\u00eda, con la autoestima destruida<\/strong>.<\/p><p class=\"\" data-start=\"758\" data-end=\"876\"><strong data-start=\"758\" data-end=\"800\">Volver a clases fue un desaf\u00edo brutal.<\/strong> La gente me miraba raro. Yo sonre\u00eda, pero <strong data-start=\"843\" data-end=\"875\">por dentro estaba destrozado<\/strong>.<\/p><p class=\"\" data-start=\"878\" data-end=\"1075\">La recuperaci\u00f3n fue lenta. Con el tiempo, decid\u00ed hacer algo. Empec\u00e9 a tratar mi piel con un dermat\u00f3logo, y <strong data-start=\"985\" data-end=\"1012\">me anot\u00e9 en el gimnasio<\/strong>. Quer\u00eda <strong data-start=\"1021\" data-end=\"1052\">sentirme bien conmigo mismo<\/strong>. <strong data-start=\"1054\" data-end=\"1075\">Ah\u00ed arranc\u00f3 todo.<\/strong><\/p><p data-start=\"878\" data-end=\"1075\"><strong data-start=\"1077\" data-end=\"1093\">Me enganch\u00e9.<\/strong> Empec\u00e9 a entrenar, sin saber nada de nutrici\u00f3n, comiendo lo que hab\u00eda en casa. Pero el cuerpo <strong data-start=\"1188\" data-end=\"1210\">empez\u00f3 a responder<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84524cd e-con-full e-flex e-con e-child\" data-id=\"84524cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05d8ca2 elementor-widget elementor-widget-text-editor\" data-id=\"05d8ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"1077\" data-end=\"1254\">Cambi\u00e9 f\u00edsicamente\u2026 y tambi\u00e9n mentalmente. <strong data-start=\"1256\" data-end=\"1279\">La gente lo notaba.<\/strong> Me preguntaban qu\u00e9 estaba haciendo. Y a m\u00ed me <strong data-start=\"1326\" data-end=\"1349\">encantaba responder<\/strong>. Pero todav\u00eda no lo ve\u00eda como un camino profesional. Era <strong data-start=\"1407\" data-end=\"1427\">\u201csolo un hobbie\u201d<\/strong>.<\/p><p class=\"\" data-start=\"1430\" data-end=\"1663\">Segu\u00ed con la carrera, m\u00e1s por <strong data-start=\"1460\" data-end=\"1493\">compromiso que por convicci\u00f3n<\/strong>. Mi pap\u00e1 me ayudaba a pagarla y yo quer\u00eda <strong data-start=\"1536\" data-end=\"1562\">terminar lo que empec\u00e9<\/strong>. Me recib\u00ed. Pero apenas arranqu\u00e9 a trabajar en <strong data-start=\"1610\" data-end=\"1623\">auditor\u00eda<\/strong>, supe que <strong data-start=\"1634\" data-end=\"1662\">ese mundo no era para m\u00ed<\/strong>.<\/p><p class=\"\" data-start=\"1665\" data-end=\"1928\"><strong data-start=\"1665\" data-end=\"1699\">Trabajaba horas interminables.<\/strong> Llegu\u00e9 a entrar a las 9 AM y salir a las 5 AM del d\u00eda siguiente. Y no solo eso: <strong data-start=\"1797\" data-end=\"1840\">trabajaba s\u00e1bados, domingos y feriados.<\/strong><\/p><p class=\"\" data-start=\"1665\" data-end=\"1928\"><strong data-start=\"1843\" data-end=\"1874\">Dej\u00e9 de entrenar, com\u00eda mal<\/strong>, baj\u00e9 mucho de peso. Otra vez, <strong data-start=\"1906\" data-end=\"1927\">no me sent\u00eda bien<\/strong>.<\/p><p class=\"\" data-start=\"1930\" data-end=\"2179\">Y lleg\u00f3 la <strong data-start=\"1941\" data-end=\"1953\">pandemia<\/strong>. Por primera vez en a\u00f1os, tuve <strong data-start=\"1985\" data-end=\"1995\">tiempo<\/strong>. <strong data-start=\"1997\" data-end=\"2026\">Tiempo para pensar en m\u00ed.<\/strong> Para reconectar con lo que me gustaba de verdad. Entend\u00ed que <strong data-start=\"2088\" data-end=\"2120\">lo m\u00edo era esto. El fitness.<\/strong> No solo entrenar, sino <strong data-start=\"2144\" data-end=\"2178\">ayudar a otros a sentirse bien<\/strong>.<\/p><p class=\"\" data-start=\"2181\" data-end=\"2368\"><strong data-start=\"2181\" data-end=\"2194\">Renunci\u00e9.<\/strong> Me sum\u00e9 a un estudio familiar, con menos sueldo pero <strong data-start=\"2255\" data-end=\"2271\">m\u00e1s libertad<\/strong>. Y ah\u00ed <strong data-start=\"2279\" data-end=\"2311\">empec\u00e9 a construir mi camino<\/strong>. Volv\u00ed a entrenar, a estudiar, a compartir lo que sab\u00eda.<\/p><p class=\"\" data-start=\"2370\" data-end=\"2562\">Hoy sigo en ese estudio familiar, pero <strong data-start=\"2400\" data-end=\"2433\">mi verdadera vocaci\u00f3n es esta<\/strong>. Cada d\u00eda <strong data-start=\"2444\" data-end=\"2467\">subo un escal\u00f3n m\u00e1s<\/strong> en mi emprendimiento fitness. Me esfuerzo por brindar <strong data-start=\"2522\" data-end=\"2562\">un servicio real, humano y efectivo.<\/strong><\/p><p class=\"\" data-start=\"2564\" data-end=\"2792\">Porque <strong data-start=\"2571\" data-end=\"2604\">yo s\u00e9 lo que es estar perdido<\/strong>, trabajar a mil, no tener tiempo para entrenar, y comer cualquier cosa. S\u00e9 lo que es <strong data-start=\"2690\" data-end=\"2726\">verse al espejo y no reconocerse<\/strong>. Y tambi\u00e9n s\u00e9 lo que se siente cuando <strong data-start=\"2765\" data-end=\"2791\">todo empieza a cambiar<\/strong>.<\/p><p class=\"\" data-start=\"2794\" data-end=\"2823\">Por eso, <strong data-start=\"2803\" data-end=\"2822\">quiero ayudarte<\/strong>.<\/p><p class=\"\" data-start=\"2825\" data-end=\"2973\">No para que vivas a arroz y pollo. Ni para que entrenes dos horas por d\u00eda.<br data-start=\"2899\" data-end=\"2902\" \/>Sino para que <strong data-start=\"2916\" data-end=\"2941\">encuentres tu camino.<\/strong><br data-start=\"2941\" data-end=\"2944\" \/><strong data-start=\"2944\" data-end=\"2973\">Simple, real, sostenible.<\/strong><\/p><p class=\"\" data-start=\"2975\" data-end=\"3098\">Porque cuando hac\u00e9s del fitness <strong data-start=\"3007\" data-end=\"3020\">un h\u00e1bito<\/strong>, se transforma en <strong data-start=\"3039\" data-end=\"3060\">una forma de vida<\/strong>.<\/p><p class=\"\" data-start=\"2975\" data-end=\"3098\">Y eso, <strong data-start=\"3071\" data-end=\"3097\">te cambia para siempre<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d64ee0a elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"d64ee0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#plan\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUIERO EMPEZAR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c75dcc7 e-flex e-con-boxed e-con e-parent\" data-id=\"c75dcc7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2dafd63 e-con-full e-flex e-con e-child\" data-id=\"2dafd63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c09c04 elementor-widget elementor-widget-heading\" data-id=\"0c09c04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">POR TU CUENTA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc54d57 elementor-widget elementor-widget-text-editor\" data-id=\"cc54d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"353\" data-end=\"542\"><strong data-start=\"353\" data-end=\"373\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/274c.svg\" alt=\"\u274c\" \/> Planificaci\u00f3n:<\/strong> Hac\u00e9s rutinas improvisadas, mezclando videos de internet y consejos sin base. Nada est\u00e1 pensado para vos. Termin\u00e1s frustrado por no avanzar, perdiendo tiempo y energ\u00eda.<\/p><p class=\"\" data-start=\"548\" data-end=\"707\"><strong data-start=\"548\" data-end=\"587\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/274c.svg\" alt=\"\u274c\" \/> Falta de motivaci\u00f3n y disciplina:<\/strong> Sin una gu\u00eda ni un seguimiento, es f\u00e1cil abandonar. Pasan los d\u00edas y segu\u00eds igual, sin resultados reales ni constancia.<\/p><p class=\"\" data-start=\"713\" data-end=\"871\"><strong data-start=\"713\" data-end=\"730\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/274c.svg\" alt=\"\u274c\" \/> Mentalidad:<\/strong> No trabaj\u00e1s tu enfoque ni tu mentalidad. Te sabote\u00e1s. Te cuesta sostener el proceso porque nadie te ayuda a romper con tus l\u00edmites mentales.<\/p><p class=\"\" data-start=\"877\" data-end=\"1054\"><strong data-start=\"877\" data-end=\"893\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/274c.svg\" alt=\"\u274c\" \/> Ejercicio:<\/strong> Los entrenamientos se vuelven aburridos, repetitivos y hasta peligrosos. No ten\u00e9s control t\u00e9cnico ni progresi\u00f3n clara. Eso lleva a la frustraci\u00f3n o al abandono.<\/p><p class=\"\" data-start=\"877\" data-end=\"1054\"><strong data-start=\"1060\" data-end=\"1079\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/274c.svg\" alt=\"\u274c\" \/> Alimentaci\u00f3n:<\/strong> Segu\u00eds dietas gen\u00e9ricas que no se adaptan a vos. Son dif\u00edciles de mantener, poco sostenibles y no aprend\u00e9s a comer bien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c39e2e5 e-con-full e-flex e-con e-child\" data-id=\"c39e2e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1fb150 elementor-widget elementor-widget-heading\" data-id=\"e1fb150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00c9TODO PATRICK FIT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04ce146 elementor-widget elementor-widget-text-editor\" data-id=\"04ce146\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"1235\" data-end=\"1412\"><strong data-start=\"1235\" data-end=\"1255\">\u2705 Planificaci\u00f3n:<\/strong> Te entrego un plan 100% personalizado, adaptado a tu cuerpo, tus objetivos y tu d\u00eda a d\u00eda. Cada paso est\u00e1 pensado para que avances con claridad y seguridad.<\/p><p class=\"\" data-start=\"1418\" data-end=\"1571\"><strong data-start=\"1418\" data-end=\"1446\">\u2705 Resultados acelerados:<\/strong> Gracias a un sistema estructurado y testeado, vas a ver resultados reales desde el primer mes, sin perder tiempo ni energ\u00eda.<\/p><p class=\"\" data-start=\"1577\" data-end=\"1733\"><strong data-start=\"1577\" data-end=\"1594\">\u2705 Mentalidad:<\/strong> Vamos a trabajar tu mentalidad para que desarrolles disciplina, enfoque y confianza. No es solo cambiar tu cuerpo, es transformar tu vida.<\/p><p class=\"\" data-start=\"1739\" data-end=\"1910\"><strong data-start=\"1739\" data-end=\"1755\">\u2705 Ejercicio:<\/strong> Rutinas dise\u00f1adas por m\u00ed, con explicaci\u00f3n detallada de cada ejercicio. Adaptadas a gimnasio o casa, para que puedas entrenar siempre, sin excusas.<\/p><p class=\"\" data-start=\"1916\" data-end=\"2094\"><strong data-start=\"1916\" data-end=\"1935\">\u2705 Alimentaci\u00f3n:<\/strong> Plan de alimentaci\u00f3n flexible, rico, simple y adaptado a vos. Te ense\u00f1o a comer bien con muchas recetas y herramientas para que lo sostengas toda la vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a27aaf0 e-flex e-con-boxed e-con e-parent\" data-id=\"a27aaf0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef3fa7 elementor-widget elementor-widget-heading\" data-id=\"1ef3fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas Frecuentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ca981 elementor-widget elementor-widget-spacer\" data-id=\"a8ca981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba8d73 elementor-widget elementor-widget-heading\" data-id=\"2ba8d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfPara qui\u00e9n es este programa?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78cfe48 elementor-widget elementor-widget-text-editor\" data-id=\"78cfe48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Este programa es para vos si quer\u00e9s transformar por completo tu f\u00edsico, tu mentalidad y tu disciplina. Est\u00e1 dise\u00f1ado tanto para quienes entrenan hace a\u00f1os sin ver resultados, como para quienes tienen poco tiempo y no saben por d\u00f3nde empezar. El plan se adapta 100% a tu realidad, estilo de vida y objetivos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1fd105 elementor-widget elementor-widget-heading\" data-id=\"a1fd105\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es la comunidad y c\u00f3mo funciona?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7eedda elementor-widget elementor-widget-text-editor\" data-id=\"c7eedda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"624\" data-end=\"880\">Es un espacio exclusivo donde vas a estar rodeado de personas que, como vos, est\u00e1n comprometidas con su evoluci\u00f3n. Vas a tener apoyo, motivaci\u00f3n, seguimiento, aprendizajes y desaf\u00edos constantes. No est\u00e1s solo en este proceso: ten\u00e9s respaldo, gu\u00eda y equipo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c55dd10 elementor-widget elementor-widget-heading\" data-id=\"c55dd10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 tipo de entrenamientos puedo esperar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-765c87f elementor-widget elementor-widget-text-editor\" data-id=\"765c87f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vas a recibir rutinas espec\u00edficas seg\u00fan tu objetivo: fuerza, hipertrofia, recomposici\u00f3n corporal, p\u00e9rdida de grasa o rendimiento. Todo adaptado a tu contexto (gimnasio, casa, viajes). Adem\u00e1s, incluimos cardio, movilidad y estrategias avanzadas para progresar sin estancarte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dfd9a3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5dfd9a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#plan\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUIERO EMPEZAR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52fcdc3 e-flex e-con-boxed e-con e-parent\" data-id=\"52fcdc3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a1287 elementor-widget elementor-widget-heading\" data-id=\"c2a1287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfVAS A SEGUIR IGUAL?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9989a4 elementor-widget elementor-widget-text-editor\" data-id=\"e9989a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e32b25 elementor-widget elementor-widget-heading animated fadeIn\" data-id=\"8e32b25\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><p class=\"\" data-start=\"366\" data-end=\"403\"><strong data-start=\"366\" data-end=\"403\">Si no tom\u00e1s acci\u00f3n, NADA CAMBIA.<\/strong><\/p><p class=\"\" data-start=\"405\" data-end=\"520\">No soy un coach m\u00e1s. Me dedico a transformar cuerpos, mentalidades y rutinas con un m\u00e9todo personalizado y probado.<\/p><p class=\"\" data-start=\"522\" data-end=\"671\">Mis resultados no son casualidad: son el reflejo de un sistema dise\u00f1ado para gente real, con vidas reales, que busca cambios concretos y sostenibles.<\/p><p class=\"\" data-start=\"673\" data-end=\"815\">Si quer\u00e9s lograr cambios reales, visibles y duraderos (como los que ya est\u00e1n consiguiendo quienes trabajan conmigo),<\/p><p class=\"\" data-start=\"398\" data-end=\"538\"><strong data-start=\"514\" data-end=\"538\">el momento es AHORA.<\/strong><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-167bd3a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"167bd3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#plan\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUIERO EMPEZAR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&times; \ud83c\udf81 Descarg\u00e1 GRATIS mi \u00abKit inicial para transformar Tu cuerpo\u00bb Incluye 10 recetas fitness, gu\u00eda de compras, c\u00f3mo calcular tus calor\u00edas y macros, tips de cocina, salud, p\u00e9rdida de grasa y ganancia muscular. QUIERO MI KIT Transform\u00e1 tu cuerpo y tu confianza en solo 90 d\u00edas SIN dietas extremas ni rutinas IMPOSIBLES. \u00daltimos 20 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/patrickfit.com\/index.php?rest_route=\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/patrickfit.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/patrickfit.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/patrickfit.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/patrickfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":526,"href":"https:\/\/patrickfit.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/patrickfit.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions\/640"}],"wp:attachment":[{"href":"https:\/\/patrickfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}